Archive for the ‘Weight Loss’ Category

MyNetDiary: App for Food and Activity Tracking

Dear Readers,
I am thrilled that the company that I consult with, www.mynetdiary.com, is listed with iTunes App Store Essentials: 
 http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewRoom?fcId=384704782&id=25204&mt=8
Also, MyNetDiary is mentioned in this FoxNews video: 
http://www.myfoxdc.com/dpp/news/special_report/mobile-apps-to-improve-your-life-072810
Enjoy!
Best,
Kathy Isacks, Registered Dietitian, LLC

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Before There Was Candy There Was Dried Fruit

Dried fruit – Mother Nature’s original candy!  As a dietitian with a serious sweet tooth, I would like to dedicate this post to dried fruit.  A powerhouse of calories, dried fruit will reward you with all the sweetness you crave along with nutrients and antioxidants.  Consider it a delicacy and practice portion control unless you are [...]

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Dietitian, Nutrition, and Food Blogs

 
I was delighted to find my blog included in the “Top 50 Dietician Blogs” published last week by “Radiology Technology Schools.”  I reviewed the list and found some blogs that I also read and enjoy.  However, some of my favorite blogs were not on the list.  Here is a quick list of my favorite dietitian, nutrition, and [...]

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Losing Weight without Losing Energy to Work and Play

DISCLAIMER:  Please follow the advice of your physician if you have been placed on a medical diet.  This blog should not be used in place of medical advice or prescription.
 
Losing weight without losing energy for work and play…isn’t this a ubiquitous problem?  A number of folks asked me to blog on this subject, so here [...]

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